Category: Motherhood

Motherhood is the most amazing experience. Scientific studies show that your brain actually changes as you give birth and become a mother. There’s no going back to who you were before, and that’s okay. One of my favorite podcasts, Down the Well by Elle Rowley (mother of four and founder of Solly Baby) has an…

When you imagine your birth or the postpartum period, what do you picture? How does it feel? Are you nervous, overwhelmed, or lonely? Do you wish you had known more of what to expect? You don’t have to feel this way. Having a doula through your childbirth journey can help you find the confidence and…